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BBQ Chicken Sweet Potato Bowls


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  • Author: emma
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

Comforting BBQ Chicken Sweet Potato Bowls combine smoky BBQ chicken with roasted sweet potatoes, vibrant corn, and creamy avocado, perfect for weeknight dinners.


Ingredients

Scale
  • 2 medium sweet potatoes
  • 1 pound boneless, skinless chicken breasts
  • 1 cup BBQ sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1 cup corn (canned or frozen)
  • 1 cup black beans, rinsed and drained
  • 1 avocado, sliced
  • Chopped cilantro for garnish

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Dice the sweet potatoes and toss with olive oil, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes until tender.
  3. While the sweet potatoes are roasting, cook the chicken in a skillet over medium heat until cooked through, about 6-7 minutes on each side. Brush with BBQ sauce during the last few minutes of cooking.
  4. Shred the chicken and toss with remaining BBQ sauce.
  5. Assemble the bowls by placing roasted sweet potatoes at the bottom, followed by chicken, corn, black beans, and avocado.
  6. Garnish with chopped cilantro and serve.

Notes

For a vegan version, swap shredded chicken for mushrooms or tofu and use vegan BBQ sauce.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Modern Comfort

Nutrition

  • Serving Size: 1 bowl
  • Calories: 520
  • Sugar: 14g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 9g
  • Protein: 36g
  • Cholesterol: 75mg