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Avocado Mango Salad with Zesty Lime


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  • Author: emma
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A bright and refreshing avocado mango salad with zesty lime dressing, perfect for summer gatherings and light lunches.


Ingredients

Scale
  • 2 ripe mangoes, diced
  • 2 ripe avocados, diced
  • 1 red onion, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh cilantro, chopped
  • 1 small jalapeño, thinly sliced (optional)
  • 1/4 cup crumbled feta or cotija cheese (optional)
  • 3 tablespoons fresh lime juice
  • 1 tablespoon lime zest
  • 2 tablespoons olive oil
  • 1 teaspoon honey (optional)
  • 1 garlic clove, minced
  • Salt and pepper to taste

Instructions

  1. Prepare the Ingredients: Dice the mango and avocado into bite-sized pieces. Slice the red onion thinly and halve the cherry tomatoes. Chop the cilantro.
  2. Make the Lime Dressing: In a bowl or blender, combine lime juice, lime zest, olive oil, minced garlic, honey (if using), salt, and pepper. Whisk or blend until smooth.
  3. Toss the Salad: In a large bowl, combine the diced mango, avocado, cherry tomatoes, red onion, and cilantro. Drizzle the lime dressing over and toss gently.
  4. Serve and Garnish: Serve immediately, topping with crumbled cheese and garnishing with lime zest or jalapeño slices if desired. Enjoy!

Notes

For best texture, add avocado just before serving. The salad is perfect for summer picnics or as a refreshing side dish.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cooking
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 12g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg