Amazing Creamy Avocado Pasta That Delights

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Amazing Creamy Avocado Pasta That Delights

Indulgent Avocado Pasta Delight

Hola! As a girl from sunny Florida, my heart dances to the vibrant rhythms of Mexico’s soulful flavors. Memories of joy swirl around me as I recall those sunny afternoons spent by my mama’s side, where we pressed tortillas together, sharing giggles and secrets about spice mixes and family recipes. The kitchen has always been my happy place, a sanctuary where food becomes love, laughter, and shared stories. While Orlando is still where I hang my hat, Oaxaca’s colorful markets and my abuela’s kitchen linger in my heart. Today, I’m thrilled to transport you to this culinary warmth with my creamy avocado pasta—a true celebration of flavors.

This amazing creamy avocado pasta is a quick, delightful dish that brings creamy goodness and fresh flavors right to your table. With ripe avocados, vibrant spinach, and a hint of garlic, this meal comes together in a flash, making it perfect for busy weeknights or a cozy dinner with friends. Whether you enjoy it warm or chilled, it’s bound to put a smile on your face. So grab your ingredients and join me on this taste voyage!

Quick Recipe Overview

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Servings: 4
  • Difficulty: Easy
  • Cuisine: Mexican/Italian
  • Best Season: Any time of year

Reasons This Dish Shines

  • Flavor Explosion: Each bite bursts with a creamy, buttery flavor from the avocado, complemented by the freshness of spinach and garlic. You’ll find a perfect balance that both satisfies and nourishes.

  • Quick and Easy: This recipe comes together in just 25 minutes! Ideal for those busy evenings when you crave something delicious but don’t have a lot of time.

  • Vibrant and Nutritious: Packed with healthy fats from the avocados and vitamins from spinach, this dish is as nutritious as it is flavorful. Enjoy it guilt-free!

  • Versatile Serving Options: Whether you serve it warm as a main course or cold as a refreshing pasta salad, this recipe adapts beautifully for any occasion. Perfect for picnics, potlucks, or a casual dinner at home.

Ingredients You’ll Need

  • 8 oz penne pasta
  • 2 cups water
  • Salt (to taste)
  • 1 large avocado (ripe)
  • 2 garlic cloves
  • 1 cup baby spinach
  • 1 green chili (optional)
  • Crushed black pepper (to taste)
  • 1 teaspoon olive oil (optional)
  • 1 tablespoon lemon juice
  • Additional salt (to adjust taste)
  • 1/4 cup water (or as needed)
  • Red chili flakes (for garnish)

Ingredient Insights

  • Penne Pasta: This shape holds onto the creamy sauce beautifully, ensuring every bite is flavorful.
  • Ripe Avocado: Look for avocados that give slightly when pressed; this means they’re perfect for blending into that creamy sauce.
  • Fresh Spinach: Use fresh spinach for the best flavor and nutrients. It wilts down into the mix, adding a vibrant green color.
  • Garlic: Fresh garlic clove gives a more intense flavor compared to pre-minced options.

Step-by-Step Cooking Instructions

  1. In a medium pot, bring 2 cups of water to a boil with a pinch of salt. This is the base for your delicious pasta.

  2. Once boiling, add the penne pasta, stirring occasionally. Cook according to package directions until al dente (firm to the bite). Drain, but reserve a little of the cooking water for later use.

  3. In a blender or food processor, combine the ripe avocado, garlic cloves, spinach, green chili (if using), olive oil (if using), lemon juice, and a pinch of salt. Blend until the mixture is smooth, adding the reserved pasta water gradually until you reach the desired creamy consistency. Season with extra salt and crushed black pepper to taste.

  4. In a large mixing bowl, toss the cooked pasta with the luscious avocado sauce until every strand is perfectly coated. Serve immediately, garnishing with a sprinkle of red chili flakes on top.

Pro Pointers for Best Results

  • Timing is Key: Keep an eye on your pasta as it cooks to achieve that perfect al dente texture. This ensures the pasta won’t turn mushy when mixed with the creamy sauce.

  • Adjust the Creaminess: If you want a thinner sauce, add more reserved pasta water. The key is to blend until it reaches your desired smoothness.

  • Flavor Boost: Squeeze in some extra lemon juice for brightness or add more garlic for a deeper flavor profile.

  • Fresh Ingredients Matter: Using fresh ingredients will elevate the dish significantly. Pay attention to the ripeness of your avocados and freshness of your spinach.

Fun Ways to Customize This Recipe

  • Going Vegan: Swap olive oil with a little more lemon juice for a brighter flavor without the fat.

  • Spice Up Your Life: Add more green chili or a dash of cayenne pepper for a spicier twist based on your taste.

  • Regional Favorites: Incorporate local herbs; cilantro or Thai basil can add a distinctive regional flair.

  • Add Protein: For a heartier version, toss in some cooked chicken, chickpeas, or sautéed shrimp.

Perfect Pairings

Consider serving this creamy avocado pasta with a crisp garden salad, a glass of refreshing lemonade, or a delightful fruit sorbet for dessert. These combinations will provide a refreshing balance to the rich, creamy pasta.

Planning Ahead & Freezing Tips

You can prepare the avocado sauce ahead of time. Store it in an airtight container in the fridge for 1-2 days. The pasta can also be cooked and refrigerated. However, it’s best consumed fresh to enjoy the creamy texture. If freezing, keep the sauce separate to prevent browning and textural changes.

Stylish Serving Suggestions

For a beautiful presentation, serve the pasta in a large white bowl with a drizzle of olive oil on top. Garnish with some fresh cracked black pepper and red chili flakes to add a pop of color.

Kitchen Secrets to Remember

  • Keep it Creamy: Avocado tends to oxidize and brown when exposed to air, so blending it right before serving helps maintain its vibrant green color.

  • Smooth Texture: If your blender is struggling, add a little more reserved pasta water for easier blending.

  • Enhance Flavors: Consider adding some freshly grated Parmesan cheese for a cheesy flavor addition.

  • Make it Fresh: Always choose quality ingredients for the best-tasting pasta; freshness makes a real difference.

Storing and Reheating Your Dish

For leftovers, store in an airtight container in the fridge. Reheat gently in the microwave or on the stovetop with a splash of water to restore its creamy goodness. This way, it’ll stay delicious and enjoyable.

Your Questions Answered

  • Can I use whole grain pasta? Absolutely! Whole grain pasta adds fiber and nutrients, making it a great alternative.

  • Is this dish gluten-free? You can make this gluten-free by using gluten-free pasta varieties available in stores.

  • How long does the pasta last in the fridge? The creamy avocado pasta is best enjoyed within 2 days for optimal flavor.

  • Can I add other vegetables? Certainly! Feel free to mix in roasted zucchini, cherry tomatoes, or bell peppers.

  • Can I use frozen spinach? Yes, thawed frozen spinach works, but be sure to drain any excess moisture to prevent a watery sauce.

  • What herbs pair well? Fresh herbs like basil, cilantro, or parsley can add a lovely aromatic touch to the dish.

  • Can I double the recipe? Yes, this dish can easily be doubled for larger gatherings or meal prep.

Nutrition Information

  • Serving Size: 1 cup
  • Calories: 420
  • Protein: 10g
  • Carbs: 55g
  • Fat: 20g
  • Fiber: 8g
  • Sugar: 1g
    Nutrition facts are estimates and may vary.

A Warm Reflection

Food connects us to our roots, reminding us of family, culture, and the joy of sharing meals together. A dish like creamy avocado pasta transcends borders, merging lush flavors with cherished memories. It’s a simple meal, yet each bite transports us to kitchens where love was folded into every recipe, inviting us all to gather around the table and enjoy life’s simple pleasures.

Ending on a Delicious Note

Thank you for joining me on this culinary journey into the heart of creamy avocado pasta! I hope you gather your loved ones and savor this delightful dish as much as we do. The warmth of this recipe will surely inspire laughter and joy in your kitchen. Don’t forget to pin this recipe for a cozy night in or a quick weeknight dinner—you’ll be glad you did!

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Amazing Creamy Avocado Pasta


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  • Author: emma
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick, delightful creamy avocado pasta that is perfect for busy weeknights or a cozy dinner with friends.


Ingredients

Scale
  • 8 oz penne pasta
  • 2 cups water
  • Salt (to taste)
  • 1 large ripe avocado
  • 2 garlic cloves
  • 1 cup baby spinach
  • 1 green chili (optional)
  • Crushed black pepper (to taste)
  • 1 teaspoon olive oil (optional)
  • 1 tablespoon lemon juice
  • Additional salt (to adjust taste)
  • 1/4 cup water (or as needed)
  • Red chili flakes (for garnish)

Instructions

  1. In a medium pot, bring 2 cups of water to a boil with a pinch of salt.
  2. Add the penne pasta, stirring occasionally, and cook according to package directions until al dente. Drain, reserving a little cooking water.
  3. In a blender or food processor, combine avocado, garlic, spinach, green chili, olive oil, lemon juice, and a pinch of salt. Blend until smooth, adding reserved pasta water until desired consistency is reached.
  4. Toss the cooked pasta with the avocado sauce in a large mixing bowl until coated. Serve immediately, garnishing with red chili flakes.

Notes

For a thinner sauce, add more reserved pasta water. Use fresh ingredients for the best flavor.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Blending and Mixing
  • Cuisine: Mexican/Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg

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