Description
A quick and satisfying wrap filled with shredded chicken, creamy avocado, and fresh vegetables, perfect for lunch or an on-the-go dinner.
Ingredients
Scale
- 1 cup cooked chicken, shredded
- 1 ripe avocado, sliced
- 2 large flour tortillas or wraps
- 1 cup lettuce, shredded
- 1 tomato, diced
- 1/4 cup cheese (optional)
- Salt and pepper to taste
- Dressing or sauce of choice (optional)
Instructions
- Spread a generous layer of shredded lettuce evenly over each tortilla.
- Evenly distribute the shredded chicken and avocado slices on top of the lettuce.
- Sprinkle salt and pepper to taste.
- If desired, drizzle your choice of dressing or sauce over the filling.
- Roll the tortillas tightly, tucking in the sides to secure the filling.
- Cut the wraps in half and serve immediately or wrap them in foil for later.
Notes
Use fresh ingredients for the best flavor. Make sure to roll the wraps tightly to avoid spills.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Main Course
- Method: Wrap
- Cuisine: Mexican
Nutrition
- Serving Size: 1 wrap
- Calories: 430
- Sugar: 3g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 70mg