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Air Fryer Asparagus


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  • Author: emma
  • Total Time: 17 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A quick and crisp side dish featuring asparagus, garlic, and olive oil, perfectly cooked in an air fryer.


Ingredients

Scale
  • 1 bunch Asparagus
  • 1 teaspoon Olive Oil
  • 1 teaspoon Garlic, minced
  • 1 pinch Salt

Instructions

  1. Snap or cut the asparagus so the stalky ends are removed.
  2. Toss with olive oil, garlic, and a generous pinch of salt.
  3. Place in the air fryer in a single layer and cook at 400°F until fork tender, about 12 minutes.

Notes

Choose firm asparagus stalks and do not crowd the air fryer basket for the best results.

  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: Contemporary American

Nutrition

  • Serving Size: 1 cup
  • Calories: 45
  • Sugar: 2g
  • Sodium: 50mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg