Cozy Roasted Chicken Leek and Butternut Squash Bake Delight

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Cozy Roasted Chicken Leek and Butternut Squash Bake Delight

A Comforting Chicken Bake

In the vibrant heart of Florida, where sunshine meets soul-warming flavors, memories swirl like the aroma of spices in the kitchen. Growing up in Orlando, the happiest moments unfurled while pressing tortillas beside my mama, soaking in the culinary wisdom passed down from my beloved abuela. Those experiences transformed the kitchen into a sacred space—filled with love, laughter, and the essence of Mexican culture. Today, I bring you a delightful recipe woven from those cherished memories, capturing the heart of Mexico in each bite. Welcome to a cozy experience with our roasted chicken leek and butternut squash bake!

Quick Recipe Overview

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Servings: 4
  • Difficulty: Easy
  • Cuisine: Mexican
  • Best Season: Fall/Winter

What Makes This Dish Shine

  • Flavor Explosion: The combination of tender chicken, sweet butternut squash, and aromatic leeks creates a dish bursting with flavor that’ll warm your heart.
  • Simple to Prepare: With just a few ingredients and minimal prep work, this recipe fits seamlessly into busy weeknights and cozy weekends alike.
  • Nutritious: Packed with protein and vibrant vegetables, this bake offers both comfort and essential nutrients, making it a perfect family-friendly meal.
  • Versatile: Easily adaptable, you can modify the ingredients based on seasonal produce, ensuring freshness and variety in every bite.

Ingredients You’ll Need

  • 1.5 pounds boneless skinless chicken thighs (You can use bone-in thighs, adjusting the cooking time.)
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1 tablespoon dried parsley flakes (Feel free to substitute with fresh parsley.)
  • 1 teaspoon dried thyme (Use fresh thyme as an alternative.)
  • 1 spray low-calorie oil spray (Olive oil is a great substitute.)
  • 1 medium yellow onion (Shallots can be a milder substitute.)
  • 2 cups butternut squash (Any winter squash can be used instead.)
  • 2 medium leeks (Green onions can be used as an alternative.)
  • 2 cloves chopped garlic (Opt for fresh garlic for maximum impact.)
  • 1 teaspoon paprika (Smoked paprika can add deeper flavor.)
  • 2 tablespoons salted butter (Olive oil is a lighter option.)
  • 1 cup chicken broth (Choose low-sodium options for a healthier dish.)
  • 0.5 cup freshly grated parmesan cheese (Avoid pre-grated cheese for superior melting.)
  • 2 tablespoons fresh parsley leaves (For garnish.)

Ingredient Tips

  • Chicken Thighs: Boneless skinless thighs are juicy and flavorful, providing a perfect base. Bone-in options add depth but may require longer cooking.
  • Butternut Squash: Ensure that the squash is firm and heavy for its size; this guarantees fresh, sweet flavor. You can also swap it for acorn or kabocha squash when in season.
  • Leeks: Opt for leeks that have firm, straight stalks and dark green leaves, signaling freshness. If leeks are hard to find, use green onions instead.
  • Parmesan Cheese: Freshly grated cheese melts better and provides a creamier texture. Always choose cheese from a block rather than pre-grated versions.

Step-by-Step Instructions

  1. Preheat the Oven: Start by preheating your oven to 400°F (200°C).
  2. Prep the Chicken: Pat the chicken thighs dry with a paper towel. Season both sides with salt, pepper, parsley flakes, and thyme.
  3. Sauté the Aromatics: In a large skillet, heat the low-calorie oil spray over medium heat. Add the chopped onion and leeks. Sauté for about 5 minutes until softened.
  4. Add Garlic and Squash: Stir in the chopped garlic, butternut squash, and paprika, cooking for another 3-4 minutes until the squash begins to soften slightly.
  5. Combine Ingredients: Transfer the leek and squash mixture into a large baking dish. Nestle the seasoned chicken thighs into the veggies.
  6. Add Broth and Butter: Pour the chicken broth around the chicken and place small pieces of butter on top.
  7. Bake the Dish: Cover with aluminum foil and bake for 30 minutes. Remove the foil and sprinkle with parmesan cheese, cooking for an additional 15 minutes until golden and bubbly.
  8. Rest and Serve: Let the bake cool for a few minutes before serving. Garnish with freshly chopped parsley.

Expert Tips for Best Results

  • Don’t Overcrowd the Skillet: If you’re making a larger batch, sauté the vegetables in batches to ensure even cooking. This avoids steaming rather than browning.
  • Let it Rest: Allow the dish to rest for about 5 minutes after baking. This helps the juices redistribute in the chicken, keeping it moist and flavorful.
  • Use a Meat Thermometer: To ensure the chicken is cooked to perfection, insert a thermometer in the thickest part of the chicken; it should read 165°F (74°C).
  • Adjust Spice Levels: If you’re in the mood for heat, add a pinch of chili flakes to the vegetable mix for a subtle kick.

Recipe Variations

  • Vegan Twist: Substitute the chicken with roasted chickpeas or tofu, and use vegetable broth + nutritional yeast for a cheesy flavor.
  • Spicy Kick: For those who love heat, adding chopped jalapeños or a drizzle of sriracha can elevate the dish.
  • Herb Infusion: Incorporate fresh rosemary or basil along with the thyme for an aromatic spin.
  • Regional Adaptation: Add tomatillos for a unique taste inspired by the coastal regions of Mexico, balancing the sweetness of the squash.

What to Serve With It

Pair this delightful chicken bake with a fresh arugula salad dressed in a light vinaigrette, crusty artisan bread to soak up the flavors, or sweet potato wedges for an extra comforting touch.

Make Ahead & Freezer Tips

You can prepare this dish a day in advance by assembling everything in the baking dish and refrigerating it. To freeze, allow the bake to cool completely, then cover tightly with plastic wrap and foil. When ready to eat, thaw overnight in the fridge and bake as directed.

Serving Suggestions

For an inviting presentation, serve this cozy bake in the same dish it was cooked in. Sprinkle with extra parsley for color, and ensure everyone has a rightful share of the golden, bubbling topping.

Kitchen Secrets

  • Homemade Broth: Making your chicken broth from scratch can enhance the flavor tremendously and is a great way to ensure it’s low in sodium.
  • Melty Cheese Bliss: For an extra layer of flavor, you can try mixing different cheeses—adding a bit of mozzarella can provide a lovely gooey texture.
  • Batch Cooking: Making a double batch of this recipe allows you to enjoy leftovers for lunch the next day or to freeze for a quick future meal.
  • Fresh Herb Garnish: A sprinkle of fresh dill or cilantro before serving can add a zesty finish.

Storage & Reheating Tips

To store leftovers, let them cool before transferring them to an airtight container. Reheat in the microwave for a few minutes or on the stovetop, adding a splash of broth if necessary to keep the dish moist.

Frequently Asked Questions

Can I use other vegetables? Absolutely! Feel free to add seasonal vegetables like carrots, zucchini, or Brussels sprouts to enhance the dish and use what’s fresh.

Is it possible to make this gluten-free? Yes, the recipe is naturally gluten-free if you ensure your chicken broth does not contain gluten.

How do I know when it’s cooked through? The chicken should reach an internal temperature of 165°F (74°C), and the squash should be tender.

Can I prepare this recipe in an Instant Pot? Yes! Sauté the onions and leeks, then add ingredients, seal, and cook on high pressure for about 15 minutes before releasing.

What if I don’t like squash? You could substitute it with root vegetables like potatoes or parsnips, creating a different flavor profile.

Can I use different types of chicken? Yes, chicken breasts are a leaner alternative, keeping in mind they might require shorter cooking times.

What can I do with the leftovers? Shred the chicken and squash for a tasty filling in tacos or on top of a salad for a delightful next-day meal.

Nutrition Info

  • Serving Size: 1 portion
  • Calories: 450
  • Protein: 35g
  • Carbs: 30g
  • Fat: 22g
  • Fiber: 5g
  • Sugar: 5g
    Nutrition facts are estimates and may vary.

A Warm Reflection

The essence of cooking is wrapped up in shared moments, family tradition, and the joy of bringing people together. This cozy roasted chicken leek and butternut squash bake embodies the heart of my culinary journey, intertwining vibrant flavors and comforting memories. As you prepare this dish, may your kitchen fill with warmth, laughter, and love, creating new stories around the dinner table.

Ending on a Delicious Note

Thank you for exploring this cozy roasted chicken leek and butternut squash bake! Embrace the simplicity and wonder of cooking in your kitchen. Remember, every dish tells a story—so gather your loved ones, create delicious memories, and don’t forget to pin this recipe for your future culinary adventures!

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Cozy Roasted Chicken Leek and Butternut Squash Bake Delight


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  • Author: emma
  • Total Time: 60 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A comforting and flavorful chicken bake with butternut squash and leeks, perfect for family dinners.


Ingredients

Scale
  • 1.5 pounds boneless skinless chicken thighs
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1 tablespoon dried parsley flakes
  • 1 teaspoon dried thyme
  • 1 spray low-calorie oil spray
  • 1 medium yellow onion
  • 2 cups butternut squash
  • 2 medium leeks
  • 2 cloves chopped garlic
  • 1 teaspoon paprika
  • 2 tablespoons salted butter
  • 1 cup chicken broth
  • 0.5 cup freshly grated parmesan cheese
  • 2 tablespoons fresh parsley leaves

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Pat the chicken thighs dry with a paper towel and season with salt, pepper, parsley flakes, and thyme.
  3. In a large skillet, heat the oil spray over medium heat, then add the chopped onion and leeks and sauté for about 5 minutes until softened.
  4. Add the chopped garlic, butternut squash, and paprika, cooking for another 3-4 minutes until the squash begins to soften slightly.
  5. Transfer the squash mixture to a large baking dish, nestling the seasoned chicken thighs into the veggies.
  6. Pour the chicken broth around the chicken and place small pieces of butter on top.
  7. Cover with aluminum foil and bake for 30 minutes. Remove the foil and sprinkle with parmesan cheese, cooking for an additional 15 minutes until golden and bubbly.
  8. Let the bake cool for a few minutes before serving and garnish with freshly chopped parsley.

Notes

You can make this dish a day in advance by assembling it in the baking dish and refrigerating it. It is also easily adaptable with seasonal vegetables.

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 35g
  • Cholesterol: 90mg

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