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20-Minute Easy Cheesy Garlic Chicken Wraps Your Family Will Crave


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  • Author: Emma
  • Total Time: 20 min
  • Yield: 4 wraps 1x

Description

Quick and flavorful chicken wraps with melted cheese and garlic, perfect for a simple meal.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts, sliced
  • 1 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 cup shredded cheddar cheese
  • 4 large flour tortillas
  • 1/2 cup sour cream
  • 1/4 cup chopped fresh parsley

Instructions

1. Heat the olive oil in a large skillet over medium heat.

2. Add the sliced chicken and cook for 5–7 minutes, until it’s golden and no longer pink.

3. Stir in the garlic, paprika, salt, and pepper. Cook for another minute until fragrant.

4. Sprinkle the shredded cheddar over the chicken, cover for a minute to melt the cheese.

5. Warm the tortillas in a dry pan or microwave for 10 seconds.

6. Spread sour cream evenly over each tortilla.

7. Spoon the cheesy garlic chicken on top, then sprinkle with chopped parsley.

8. Roll into wraps, slice in half if desired, and serve immediately!

Notes

Use rotisserie or leftover grilled chicken to make it even quicker.

Add sliced avocado, diced tomatoes, or shredded lettuce for a fresh twist.

Swap in mozzarella, Monterey Jack, or pepper jack cheese for fun flavor variations.

  • Prep Time: 5 min
  • Cook Time: 15 min
  • Category: Lunch, Dinner
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 420
  • Sugar: 2g
  • Fat: 24g
  • Carbohydrates: 26g
  • Fiber: 2g
  • Protein: 28g